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bulk is going great! gained decent amount of mass while gaining 2% bodyfat. sitting at 12% currently.
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178.0 lb
Lost so far: 47.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2016:
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274 kcal
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Fat: 10.69g | Prot: 42.01g | Carb: 0.38g.
Breakfast: Egg, Tyson Foods Boneless Skinless Chicken Breasts. more...
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gaining 1.4 lb a week
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