Weigh In record (no journal entry) for 05 April 2016
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110.5 lb
Lost so far: 1.0 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 April 2016:
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1406 kcal
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Fat: 49.65g | Prot: 42.80g | Carb: 179.39g.
Breakfast: Yoplait Tube Raspberry, Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diète Canneberge et Grenade, Lindt Lindor l'infini Fondant. Lunch: Lindt Lindor, Gâteau aux Carottes avec Glaçage, Kraft Dinner Triple Cheese, V8 V-Go Smooth & Seasoned. Dinner: Lindt Lindor, IGA Mlodge Poitrine de Poulet Ail et Poivre, Anco Fromage Havarti Jalapeño, French's Sweet Onion Mustard, Pita Break One Bun Folded Flats Multigrain, Bud Lime Mang-O-Rita. Snacks/Other: Nestle Pure Life Splash Cherry Berry, Nestle Smarties P'tites Gâteries, Sun-Maid Yogurt Covered Raisins Orange Cream, Pringles Stix Bâtonnets Miel et Beurre, Nestle Pure Life Splash Cherry Berry, Eau de Robinet. more...
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1246 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 25 minutes, Resting - 16 hours and 15 minutes, Sleeping - 7 hours and 20 minutes. more...
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losing 10.5 lb a week
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