Weigh In record (no journal entry) for 05 April 2016
|
202.6 lb
Lost so far: 7.0 lb.
Still to go: 37.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 April 2016:
|
1564 kcal
|
Fat: 48.58g | Prot: 54.98g | Carb: 230.27g.
Breakfast: General Mills Apple Cinnamon Cheerios, 1% Fat Milk. Lunch: Birds Eye Steamfresh Super Sweet Corn (74g), Beef Barbecue Sandwich or Sloppy Joe on Bun. Dinner: Chef Boyardee Pizza Maker Cheese. Snacks/Other: Reese's Peanut Butter Cup Minis, Chocolate Cream Pie. more...
|
gaining 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
porterj31's weight history
|