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Stomach has been doing flips all day, lack of sleep has taken a toll overall, although I wasn't cranky at all...weird. ;P
Currently feeling: Like its time for bed
Overall throughout the day: Like its time for bed
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172.4 lb
Lost so far: 35.6 lb.
Still to go: 37.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 November 2011:
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1593 kcal
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Fat: 70.29g | Prot: 74.22g | Carb: 171.52g.
Breakfast: skim milk, apple jacks. Lunch: lean pocket, Buffalo Chicken Wings - Classic, ranch, Original Bleu Cheese Dressing & Dip. Dinner: Rising Crust Pizza - Three Meat. more...
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3157 kcal
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Activities & Exercise:
Desk Work - 2 hours and 30 minutes, Sitting - 2 hours and 30 minutes, Standing - 6 hours and 30 minutes, Walking (moderate) - 3/mph - 2 hours and 30 minutes, Driving - 40 minutes, Sleeping - 4 hours and 30 minutes, Resting - 4 hours and 50 minutes. more...
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gaining 1.4 lb a week
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