Weigh In record (no journal entry) for 05 April 2016
|
165.3 lb
Lost so far: 30.6 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 April 2016:
|
392 kcal
|
Fat: 12.26g | Prot: 34.80g | Carb: 39.94g.
Breakfast: Bananas, Yum Yum No Sugar Peanut Butter, Sweetened Almond Milk. Lunch: Cherry Tomatoes, Iceberg Lettuce (Includes Crisphead Types), Cucumber (with Peel), Yellow Sweet Peppers, Sweet Red Peppers, Tuna in Water (Canned). more...
|
gaining 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Michellean77's weight history
|