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Ulcers struggling to stick to diet
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163.1 lb
Lost so far: 11.0 lb.
Still to go: 8.8 lb.
Diet followed poorly.
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Diet Calendar Entries for 05 April 2016:
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1785 kcal
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Fat: 112.26g | Prot: 42.50g | Carb: 146.54g.
Breakfast: Clover Full Cream Fresh Milk, Weet-Bix Weet-Bix, Cranberry Juice Cocktail (Frozen Concentrate, with Water), Coffee with Milk and Sugar. Lunch: Simonsberg Low Fat Cream Cheese, Bakers Provita. Dinner: Minced Beef (70% Lean / 30% Fat), Macaroni. Snacks/Other: Margarine (Vegetable Oil Spread, 60% Fat, No Salt, Tub/Bottle), Peck's Fish Paste, Bakers Provita. more...
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2486 kcal
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Activities & Exercise:
Desk Work - 10 hours, Walking (moderate) - 3/mph - 1 hour, Housework - 1 hour, Resting - 4 hours, Sleeping - 8 hours. more...
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losing 0.2 lb a week
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