Suzeque's Journal, 04 November 2011

151.0 lb Lost so far: 0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

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941 kcal

Fat: 46.21g | Prot: 43.85g | Carb: 88.72g.   Dinner: Low Fat Milk, Enchilada with Cheese, Rice, Crispy Beef Taco. more...

2070 kcal

Activities & Exercise: Shopping - 45 minutes, Driving - 1 hour, Desk Work - 8 hours, Resting - 6 hours and 15 minutes, Sleeping - 8 hours. more...