freckers_86's Journal, 04 April 2016

328.0 lb Lost so far: 0 lb.    Still to go: 53.0 lb.    Diet followed reasonably well.

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1062 kcal

Fat: 57.23g | Prot: 25.36g | Carb: 111.06g.   Breakfast: Bojangles Egg Biscuit. Lunch: Hillshire Farm BBQ Pork Sandwich, Schlotzsky's Deli Original Kettle Chips. Snacks/Other: Pink Lady Apples. more...

4858 kcal

Activities & Exercise: Sitting - 1 hour and 15 minutes, Standing - 6 hours, Desk Work - 2 hours and 30 minutes, Driving - 15 minutes, Resting - 6 hours, Sleeping - 8 hours. more...