Joe Dube's Journal, 04 April 2016

Joe Dube's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 04 April 2016

229.0 lb Lost so far: 1.0 lb. Still to go: 29.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 04 April 2016:

877 kcal

Fat: 33.09g | Prot: 71.71g | Carb: 75.38g. Lunch: Chicken Noodle Soup (Home Recipe). Dinner: NutriSystem White Bean Chicken Chili, NutriSystem Chicken & BBQ Baked Beans. Snacks/Other: Jif Creamy Peanut Butter, Tanimura & Antle Radish. more...

3087 kcal

Activities & Exercise: Sitting - 5 hours, Desk Work - 6 hours, Resting - 6 hours, Sleeping - 7 hours. more...

gaining 14.0 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

Joe Dube's weight history

view complete history

Joe Dube's Journal, 04 April 2016

Submit a Comment

Other Related Links

Members

Joe Dube's weight history