Weigh In record (no journal entry) for 04 April 2016
|
224.4 lb
Lost so far: 0 lb.
Still to go: 44.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 April 2016:
|
389 kcal
|
Fat: 9.56g | Prot: 23.15g | Carb: 56.52g.
Breakfast: Apples, NutriSystem Protein Shake - Smooth Vanilla, Kefir. Snacks/Other: Apples. more...
|
gaining 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
JodyR's weight history
|