Weigh In record (no journal entry) for 04 April 2016
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208.0 lb
Lost so far: 6.0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2016:
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1576 kcal
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Fat: 47.37g | Prot: 47.97g | Carb: 139.51g.
Breakfast: Kashi Chewy Granola Bars - Trail Mix, Peanut Butter. Lunch: Slim-Fast Shakes - Creamy Milk Chocolate. Dinner: Butter, Cub Foods 100% Whole Wheat Bread, Barefoot Sweet Red Wine, Brown Rice, Chicken or Turkey Chow Mein or Chop Suey with Noodles. more...
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losing 1.3 lb a week
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Rita Anne's weight history
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