cscherry's Journal, 04 April 2016

200.2 lb Lost so far: 15.4 lb.    Still to go: 10.2 lb.    Diet followed reasonably well.

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1669 kcal

Fat: 66.41g | Prot: 59.73g | Carb: 220.15g.   Breakfast: Milk (1% Lowfat with Added Vitamin A), General Mills Basic Four Cereal, Dunkin' Donuts Coffee with Cream, Publix Blueberry Muffin. Lunch: smuckers SMUCKERS STRAWBERY PRESV, Jif Creamy Peanut Butter, Milk (1% Lowfat with Added Vitamin A), Bunny Bread Honey Wheat Bread. Dinner: Milk (1% Lowfat with Added Vitamin A), Tostitos Scoops! 100% White Corn Tortilla Chips, Great Value White Cheese Mexican Style Queso Dip, Fresh & Easy Chicken Fajita Fillings, Daisy Sour Cream, Wal-Mart 6" Flour Tortillas. Snacks/Other: Dunkin' Donuts Coffee with Cream, Sun-Maid Vanilla Yogurt Raisins. more...

2565 kcal

Activities & Exercise: Standing - 3 hours and 30 minutes, Driving - 20 minutes, Resting - 12 hours and 10 minutes, Sleeping - 8 hours. more...