Weigh In record (no journal entry) for 04 April 2016
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188.1 lb
Lost so far: 1.5 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 April 2016:
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1586 kcal
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Fat: 63.33g | Prot: 53.02g | Carb: 201.38g.
Breakfast: Hacendado Leche Desnatada, Aceite de Girasol, Eroski Basic Chorizo Pamplona, Tomate Frito, Hacendado Choped Pork, Hacendado Queso Rallado Para Pizza, Harina de Trigo Blanco (Multi Usos). Lunch: Lombarda, Aceite de Oliva, Ajo, Cebollas. Dinner: Azúcar, Oreo Oreo Fudge, Hacendado Leche Desnatada. more...
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2503 kcal
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Activities & Exercise:
caminar - 1 hour and 36 minutes, Housework - 2 hours and 30 minutes, Resting - 9 hours and 54 minutes, Sleeping - 10 hours. more...
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gaining 1.5 lb a week
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sunsum31's weight history
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