Weigh In record (no journal entry) for 04 November 2011
|
155.0 lb
Lost so far: 17.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 November 2011:
|
190 kcal
|
Fat: 3.00g | Prot: 10.00g | Carb: 34.00g.
Breakfast: Oolong Tea, Heart to Heart Cereal - Honey Toasted Oat, Light Vanilla Soy Milk. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
riddick187's weight history
|