Weigh In record (no journal entry) for 04 April 2016
|
382.0 lb
Lost so far: 0 lb.
Still to go: 157.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 04 April 2016:
|
1855 kcal
|
Fat: 69.00g | Prot: 72.00g | Carb: 233.00g.
Breakfast: Odom's Tennessee Pride Chicken & Buttermilk Biscuits. Dinner: Starbucks Teavana Shaken Iced Peach Green Tea (Venti), Chipotle Mexican Grill Pork Carnitas, Chipotle Mexican Grill Sour Cream, Chipotle Mexican Grill Corn Salsa, Chipotle Mexican Grill Guacamole (3.5 oz), Chipotle Mexican Grill Fajita Vegetables, Chipotle Mexican Grill Lettuce, Chipotle Mexican Grill Fresh Tomato Salsa, Chipotle Mexican Grill Black Beans, Chipotle Mexican Grill Cheese. Snacks/Other: Squirt Squirt (Bottle), Mountain Dew KickStart Orange Citrus. more...
|
|
6319 kcal
|
Activities & Exercise:
Shopping - 29 minutes, Working - 10 hours, Driving - 1 hour and 30 minutes, Resting - 4 hours and 1 minute, Sleeping - 8 hours. more...
|
gaining 0.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
szinta15's weight history
|