Weigh In record (no journal entry) for 04 April 2016
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182.1 lb
Lost so far: 11.7 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2016:
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796 kcal
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Fat: 47.02g | Prot: 56.85g | Carb: 36.87g.
Breakfast: Milsani Kondensmilch 10%, Espresso, Latte Macchiato (Frank). Lunch: Schwarze Oliven. Dinner: Gemischter Salat mit Dressing, Entrecote. more...
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losing 2.6 lb a week
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wovvbagger's weight history
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