MMDuff10's Journal, 04 April 2016

132.4 lb Lost so far: 58.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1445 kcal

Fat: 80.13g | Prot: 90.40g | Carb: 39.67g.   Breakfast: Richfood Large Grade A Eggs (Hard Boiled), Butter, Salt, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Jif Creamy Peanut Butter. Dinner: Smirnoff Orange Vodka, Great Value 100% Parmesan Grated Cheese, Olive Oil, Sea Salt, Cabernet Sauvignon Wine, Cooked Asparagus (from Fresh), Tyson Foods Boneless Skinless Chicken Breasts. more...

1837 kcal

Activities & Exercise: Yoga Meltdown Level 2 - 30 minutes, Resting - 8 hours, Desk Work - 8 hours, Sleeping - 7 hours and 30 minutes. more...