Weigh In record (no journal entry) for 04 April 2016
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150.1 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2016:
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2400 kcal
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Fat: 107.84g | Prot: 135.01g | Carb: 210.65g.
Breakfast: Orangen, ESN Designer Whey Peanut Butter Cookie Dough, Chia Samen (Aga Saat), Kölln Blütenzarte Flocken, Schneekoppe Leinsamen Geschrotet, Edeka Kokosraspeln. Lunch: Ei, Hühnerhof Steuden Dinkel Spiralen, Edeka Leipziger Allerlei. Dinner: Edeka Bio Reiswaffeln Natur, Zucchini, Ei, Schneekoppe Leinöl Kaltgepresst, Gut & Günstig Quark 40%, Alesto Pecannusskerne, Alesto Fine Walnusskerne Naturbelassen, ESN Designer Whey Peanut Butter Cookie Dough. more...
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gaining 0.9 lb a week
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