Weigh In record (no journal entry) for 03 April 2016
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170.0 lb
Lost so far: 19.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2016:
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138 kcal
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Fat: 2.76g | Prot: 3.03g | Carb: 25.94g.
Breakfast: Corn Chex, Silk Pure Almond Milk - Unsweetened Original. more...
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gaining 0.1 lb a week
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