Weigh In record (no journal entry) for 04 April 2016
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230.4 lb
Lost so far: 9.3 lb.
Still to go: 120.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2016:
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737 kcal
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Fat: 35.74g | Prot: 42.30g | Carb: 60.26g.
Breakfast: Coffee with Milk, Flaxseed Seeds, Scrambled Egg (Whole, Cooked). Lunch: Au Bon Pain Chicken and Dumpling Soup (Large). Snacks/Other: Redis Fibrobar-R. more...
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losing 4.6 lb a week
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MeCristina's weight history
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