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LeRoy_doeney
Journal
03 Apr 16
LeRoy_doeney's Journal, 03 April 2016
LeRoy_doeney's Profile
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Weigh In record (no journal entry) for 03 April 2016
195.4 lb
Lost so far:
22.6 lb
.
Still to go:
0.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 April 2016:
2100 kcal
Fat: 42.00g | Prot: 68.00g | Carb: 364.00g.
Breakfast:
Great Value Chewy Granola Bars - S'mores.
Lunch:
Golden Corral Breaded Shrimp, Golden Corral Golden Delicious Shrimp, Golden Corral Popcorn Shrimp, Golden Corral Sirloin Steak, Golden Corral Chocolate Cake with Chocolate Frosting.
Dinner:
Brach's Black Jelly Beans.
more...
2159 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 7.0 lb a week
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