pjdereadt's Journal, 03 April 2016

237.2 lb Lost so far: 28.8 lb.    Still to go: 17.2 lb.    Diet followed reasonably well.

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2095 kcal

Fat: 84.82g | Prot: 193.07g | Carb: 136.53g.   Lunch: Olive Garden Breadsticks, Cherry Tomatoes, Lettuce, Olive Garden Lasagna Classico (Dinner). Dinner: Chicken Breast. Snacks/Other: Nabisco Chips Ahoy! Chewy Chocolate Chip Cookies, Nature's Best Zero Carb Creamy Vanilla, Grapes. more...

2917 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 56 minutes, Resting - 15 hours and 4 minutes, Sleeping - 8 hours. more...