Weigh In record (no journal entry) for 03 April 2016
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388.0 lb
Lost so far: 5.0 lb.
Still to go: 188.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2016:
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2293 kcal
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Fat: 101.96g | Prot: 167.90g | Carb: 165.09g.
Lunch: Panda Express Mushroom Chicken, Panda Express Broccoli Beef, Hot and Sour Soup, Chow Mein or Chop Suey. Dinner: Gyro Sandwich (Pita Bread, Beef, Lamb, Onion, Condiments with Tomato and Spread), Olive Garden Garden-fresh Salad with Dressing. more...
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gaining 1.9 lb a week
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