Coldcaffiene's Journal, 03 April 2016

235.8 lb Lost so far: 15.2 lb.    Still to go: 85.8 lb.    Diet followed reasonably well.

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1050 kcal

Fat: 46.00g | Prot: 60.00g | Carb: 112.00g.   Lunch: Little Caesars Deep Dish Pepperoni Pizza. Dinner: Steak n Shake Grilled Chicken Salad. more...

4144 kcal

Activities & Exercise: Sitting - 2 hours, Bathing - 30 minutes, Watching TV/Computer - 2 hours, Shopping - 8 hours, Resting - 3 hours and 30 minutes, Sleeping - 8 hours. more...