Weigh In record (no journal entry) for 03 April 2016
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187.8 lb
Lost so far: 1.8 lb.
Still to go: 20.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 April 2016:
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1674 kcal
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Fat: 49.32g | Prot: 50.86g | Carb: 263.97g.
Breakfast: Fresas, Azúcar, Naranjas, Zumo de Naranja Natural, Mantequilla, Mermelada, Pan Blanco. Lunch: Acelga Cocida, Alitas de Pollo Fritas (Comiendo la Piel), Arroz Blanco, Carrefour Lentejas con Verduras. Dinner: Ajo, Cebollas, Aceite de Girasol, Lombarda, Patatas Cocidas. more...
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2550 kcal
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Activities & Exercise:
caminar - 1 hour and 36 minutes, Housework - 2 hours and 30 minutes, Resting - 9 hours and 54 minutes, Sleeping - 10 hours. more...
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gaining 2.1 lb a week
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sunsum31's weight history
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