Weigh In record (no journal entry) for 03 April 2016
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165.3 lb
Lost so far: 6.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 April 2016:
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2618 kcal
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Fat: 105.51g | Prot: 60.39g | Carb: 349.00g.
Breakfast: Nature's Bounty Pure Vitamin C-1000Mg, Gea Magnesio, Nature's Bounty Fish Oil, Loncoleche Protein Shot Extra Proteína, Jumbo Granola Frutos del Bosque, Colun Leche Descremada, Plátano. Lunch: Hellmann's Mayonesa Supreme Light, Palta, Tomates, Croquetas de Atún, Ensalada de Papas. Dinner: Bruschette Maretti Italian Style Bites Tomato, Olive & Oregano, Griesson Café Musica, Sopaipilla. Snacks/Other: Master Rice Thins Sweet Chilli. more...
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2269 kcal
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Activities & Exercise:
Shopping - 30 minutes, Walking (moderate) - 3/mph - 30 minutes, Watching TV/Computer - 1 hour and 38 minutes, Sitting - 15 minutes, Standing - 1 hour and 18 minutes, Sleeping - 8 hours, Resting - 11 hours and 2 minutes, Bathing - 47 minutes. more...
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gaining 3.1 lb a week
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