Weigh In record (no journal entry) for 03 April 2016
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130.4 lb
Lost so far: 60.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 April 2016:
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2013 kcal
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Fat: 104.50g | Prot: 68.50g | Carb: 208.00g.
Breakfast: Hormel Original Pepperoni Slices, Frigo Cheese Heads 100% Natural Light String Cheese, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Mayfield Chocolate Ice Cream, Costco Sheet Cake, McAlister's Deli Garden Salad with Tuna Salad, Great American Cookies Oatmeal Cookie, Great American Cookies Peanut Butter Cookie, Market Basket Vegetable Sticks. more...
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2317 kcal
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Activities & Exercise:
Driving - 30 minutes, Standing - 1 hour, Sitting - 4 hours, Housework - 1 hour and 30 minutes, Elliptical - 1 hour and 14 minutes, Sleeping - 7 hours and 20 minutes, Resting - 8 hours and 26 minutes. more...
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losing 16.8 lb a week
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