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Fasting all day and gaining weight can be very disappointing! But I think my body is just retaining the food I had last night due to the fast.
It can work against the weight loss I guess...or my dinner was too late at night too.
Let's see after today.
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127.2 lb
Lost so far: 9.3 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2016:
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1418 kcal
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Activities & Exercise:
Resting - 18 hours, Sleeping - 6 hours. more...
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gaining 9.3 lb a week
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