Weigh In record (no journal entry) for 03 April 2016
|
122.6 lb
Lost so far: 57.4 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 03 April 2016:
|
2229 kcal
|
Fat: 72.58g | Prot: 91.54g | Carb: 309.07g.
Breakfast: Muscle Milk Muscle Milk Pro Series 50, Hills Bros. French Vanilla Cappuccino, Tea (Brewed). Lunch: Slush Puppie Slush Puppie, Frankfurter or Hot Dog with Chili on Bun, Reese's Peanut Butter Egg, Bananas, Graham Crackers (Plain or Honey, Includes Cinnamon). Dinner: Kroger Cocktail Shrimp with Sauce, General Mills Bugles Original, Metamucil Orange Smooth Multihealth Fiber, Reese's Peanut Butter Egg, Willy Wonka Sweetarts. more...
|
|
2622 kcal
|
Activities & Exercise:
Running - 7/mph - 1 hour and 36 minutes, Walking (moderate) - 3/mph - 30 minutes, Resting - 6 hours and 24 minutes, Desk Work - 7 hours and 30 minutes, Sleeping - 8 hours. more...
|
gaining 8.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
AllieLittles's weight history
|