Weigh In record (no journal entry) for 03 April 2016
|
202.4 lb
Lost so far: 0 lb.
Still to go: 43.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 03 April 2016:
|
1715 kcal
|
Fat: 61.14g | Prot: 56.79g | Carb: 231.90g.
Breakfast: Auchan Pain de Mie sans Croûte, Beurre, Café au Lait, Sucre, Danone Gervita, Jus de Pomme. Lunch: Piment, Cuisse de Poulet Rôtie Grillée ou Cuite au Four, Uncle Ben's Riz Express à la Méditerranéenne, Carottes. Dinner: Ananas, Picard Légumes Pour Wok, Oeuf. Snacks/Other: Auchan Tartelette Fraise, Sucre, Thé Vert. more...
|
|
3364 kcal
|
Activities & Exercise:
Yard Work (gardening) - 2 hours, Sitting - 14 hours, Resting - 1 hour, Sleeping - 7 hours. more...
|
gaining 1.5 lb a week
|
 Comments
Reprise en main après arrêt de sport de 18 mois et 15kg à perdre!
Ça va être la folie les mois prochains!
03 Apr 16 by member: talel94
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
talel94's weight history
|