Weigh In record (no journal entry) for 01 April 2016
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299.0 lb
Lost so far: 0 lb.
Still to go: 110.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2016:
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1550 kcal
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Fat: 96.96g | Prot: 86.46g | Carb: 83.36g.
Breakfast: Brownberry Country Buttermilk Bread, Coffee, Cream (Half & Half). Dinner: Ground Beef (80% Lean / 20% Fat). Snacks/Other: Navels Oranges. more...
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gaining 0.4 lb a week
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