Weigh In record (no journal entry) for 02 April 2016
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331.6 lb
Lost so far: 17.4 lb.
Still to go: 131.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2016:
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1054 kcal
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Fat: 42.07g | Prot: 144.83g | Carb: 16.09g.
Breakfast: Frigo Cheese Heads Original String Cheese, Stop & Shop Baby Carrots, Isernio's Chicken Spinach & Feta Sausage. Lunch: Cooked Spinach (Fat Not Added in Cooking), Pork Loin (Tenderloin). Dinner: Pork Loin (Tenderloin), Frigo Cheese Heads Original String Cheese, Durham Ranch Ground Wild Boar from Feral Swine. Snacks/Other: Coca-Cola Diet Coke Caffeine Free (Can), Water. more...
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losing 9.8 lb a week
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