bethtacalar's Journal, 02 April 2016

Weigh In record (no journal entry) for 02 April 2016
127.0 lb Lost so far: 26.4 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 April 2016:
215 kcal Fat: 3.50g | Prot: 4.00g | Carb: 42.00g.   Breakfast: Quaker Instant Oatmeal - Brown Sugar with Dinosaur Eggs, Baileys Fat Free Irish Cream Coffee Creamer. more...
1706 kcal Activities & Exercise: Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
gaining 1.3 lb a week



     
 

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