Weigh In record (no journal entry) for 02 April 2016
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195.6 lb
Lost so far: 28.8 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2016:
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1686 kcal
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Fat: 33.10g | Prot: 158.73g | Carb: 199.30g.
Breakfast: Fat Free Greek Yoghurt, Blueberries, Asda Chosen By You Hoisin Duck Wrap, Protein Bar. more...
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gaining 4.6 lb a week
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TheodoreLeonowicz's weight history
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