shdezg's Journal, 02 April 2016

Weigh In record (no journal entry) for 02 April 2016
141.1 lb Lost so far: 21.8 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 April 2016:
1176 kcal Fat: 54.12g | Prot: 66.02g | Carb: 111.30g.   Breakfast: Montalban Endulzante, Cambur, Herbalife Personalized Protein Powder, Migurt Yogurt con Durazno, Herbalife Nutritional Shake Mix. Lunch: Tajadas, Arroz Blanco, Milanesa Empanizada. Dinner: Pepino (Pelado). more...
losing 1.1 lb a week



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



shdezg's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.