Weigh In record (no journal entry) for 02 April 2016
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173.0 lb
Lost so far: 17.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 April 2016:
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929 kcal
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Fat: 36.13g | Prot: 49.88g | Carb: 92.76g.
Breakfast: Tin can bread, Great Value Turkey Sausage Patty, Coffee (Brewed From Grounds) , Fried Egg without Fat. Lunch: Banana strawberry peach smoothie. Dinner: Coleslaw, Skinless Chicken Breast. Snacks/Other: Cheese Dip (Other Than Cream Cheese), Doritos Wild White Nacho. more...
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3016 kcal
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Activities & Exercise:
Sitting - 4 hours and 30 minutes, Shopping - 1 hour, Driving - 30 minutes, Housework - 5 hours, Desk Work - 5 hours, Sleeping - 8 hours. more...
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gaining 5.6 lb a week
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paupey's weight history
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