Weigh In record (no journal entry) for 03 January 2010
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225.0 lb
Lost so far: 10.0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 January 2010:
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169 kcal
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Fat: 0.30g | Prot: 16.90g | Carb: 24.39g.
Breakfast: Egg Beaters - Original, Mushrooms, Onions, Shredded Hash Browns. more...
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losing 2.3 lb a week
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Briarose's weight history
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