Weigh In record (no journal entry) for 02 April 2016
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226.0 lb
Lost so far: 29.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2016:
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2262 kcal
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Fat: 119.65g | Prot: 132.87g | Carb: 174.92g.
Breakfast: Blueberries, Healthy Life 100% Whole Wheat Whole Grain Bread, 1% Fat Milk, Kroger Hardwood Smoked Roasted Bacon, Strawberries, Egg, Coffee (Brewed From Grounds), Old Orchard Healthy Balance Bottled Grape Juice Cocktail. Lunch: Clancy's Old Fashioned Hot & Spicy Pork Rinds. Dinner: Hunt's Bold BBQ Sauce, Pork, Broccoli, Kroger KRO SHRED SHARP CHS, Great Value Medium Black Olives, western WESTERN J2G FRENCH 30125, Kraft Light Ranch Reduced Fat Dressing, Baby Carrots, Lettuce, 1% Fat Milk. Snacks/Other: Blue Diamond Lightly Salted Almonds, Lemon Meringue Pie, Dove Silky Smooth Dark Chocolate Promises. more...
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steady weight
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