Weigh In record (no journal entry) for 02 April 2016
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162.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2016:
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829 kcal
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Fat: 45.69g | Prot: 29.08g | Carb: 78.02g.
Breakfast: Egg. Lunch: Calavo Avocado. Snacks/Other: Auntie Anne's Pretzels Original Pretzel with Butter, Planters Mixed Nuts. more...
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losing 3.5 lb a week
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tmsusmilch's weight history
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