Weigh In record (no journal entry) for 02 April 2016
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183.0 lb
Lost so far: 0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2016:
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581 kcal
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Fat: 34.25g | Prot: 30.68g | Carb: 35.52g.
Breakfast: Johnsonville Brown Sugar & Honey Flavor Breakfast Links, Grits, Tropicana Trop50 Juice (50% Less Sugar, Some Pulp), Egg, Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer. more...
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losing 0.7 lb a week
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