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I have been on the Atkins for over a month. I am feeling alot better, but I have been having problems with my foot again. I have a bone spur on my right foot that bothers me on and off. When I am in pain I want to eat comfort foods to ease the pain. This makes it very hard for me. I have been following the diet really well. Today I got a big order from nettrition. I was very excited, because I like to cook things for myself on Saturdays for the following week. I often browse the net for new recipes, and something different. I ordered 2 new cook books and wasn't overly impressed. Just have to keep up the hard work of doing LC..
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214.0 lb
Lost so far: 16.0 lb.
Still to go: 49.0 lb.
Diet followed 100%.
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losing 1.0 lb a week
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