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kiousisd
Journal
02 Apr 16
kiousisd's Journal, 02 April 2016
kiousisd's Profile
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Weigh In record (no journal entry) for 02 April 2016
141.0 lb
Lost so far:
0 lb
.
Still to go:
16.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 April 2016:
1763 kcal
Fat: 74.21g | Prot: 109.22g | Carb: 158.71g.
Breakfast:
Lactantia Lactose Free 2% Milk, General Mills Cheerios Plus.
Lunch:
Baguette, Chicken Wing, Chicken Breast, Meatballs with Sauce (Mixture), Lettuce, Oil and Vinegar Salad Dressing (Home Recipe).
Dinner:
Pizza Nova Pepperoni Pizza.
more...
1558 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 7.0 lb a week
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