talel94's Journal, 02 April 2016

Weigh In record (no journal entry) for 02 April 2016
202.2 lb Lost so far: 0 lb.    Still to go: 43.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 April 2016:
2263 kcal Fat: 37.40g | Prot: 139.99g | Carb: 344.70g.   Breakfast: Danone Gervita, Oranges, Sucre, Café au Lait, Auchan Jus de Pomme, Beurre, Auchan Pain de Mie sans Croûte. Lunch: Couscous, Daurade, Oasis Tropical. Dinner: Ananas, Crevette Cuite ou Grillée, Mélange de Légumes (Surgelés), Carottes. Snacks/Other: Petits Pains. more...
3235 kcal Activities & Exercise: Resting - 7 hours and 20 minutes, Walking (moderate) - 3/mph - 30 minutes, Running - 6/mph - 40 minutes, Sitting - 8 hours, Sleeping - 7 hours and 30 minutes. more...
gaining 0.2 lb a week

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