Weigh In record (no journal entry) for 02 April 2016
|
191.6 lb
Lost so far: 138.9 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 April 2016:
|
1017 kcal
|
Fat: 75.50g | Prot: 79.32g | Carb: 5.37g.
Breakfast: Frischkäse, Parmesan (Gerieben), Ja! Mozzarella, Weight Watchers Junger Gouda. more...
|
losing 9.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
GeroTech's weight history
|