Weigh In record (no journal entry) for 02 April 2016
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183.0 lb
Lost so far: 40.1 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2016:
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865 kcal
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Fat: 52.58g | Prot: 8.79g | Carb: 98.13g.
Breakfast: Kaffee mit Milch und Zucker. Lunch: Rapsöl, Gekochter Lauch, Gekochte Karotten. more...
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steady weight
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pinoccio70's weight history
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