Weigh In record (no journal entry) for 02 April 2016
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182.5 lb
Lost so far: 11.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2016:
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422 kcal
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Fat: 20.10g | Prot: 42.04g | Carb: 16.83g.
Breakfast: Woolworths Smoked Chicken Breasts, Scrambled Egg, Coffee with Milk, Woolworths Slimmers Choice Strawberry Yoghurt. more...
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losing 6.2 lb a week
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cecilescharneck's weight history
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