Weigh In record (no journal entry) for 02 April 2016
|
173.9 lb
Lost so far: 35.5 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 April 2016:
|
481 kcal
|
Fat: 31.96g | Prot: 33.76g | Carb: 13.10g.
Breakfast: Rasvaton Maito, Eridanous Feta, Valio Arkijuusto, Oliiviöljy, Kananmuna. more...
|
losing 19.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
laurazki's weight history
|