fairfield5969's Journal, 01 April 2016

202.6 lb Lost so far: 17.4 lb.    Still to go: 13.6 lb.    Diet followed reasonably well.

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1999 kcal

Fat: 69.64g | Prot: 102.89g | Carb: 118.05g.   Breakfast: Bananas. Lunch: StarKist Foods Chunk Light Tuna in Water. Dinner: Buffalo Wild Wings Caribbean Jerk Sauce, Buffalo Wild Wings Traditional Wings. Snacks/Other: Orville Redenbacher's Gourmet Popping Corn Original, Popsicle Sugar Free Popsicles, Michelob Ultra Light Beer. more...

2985 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 2 hours and 20 minutes, Driving - 2 hours, Sitting - 5 hours, Walking (moderate) - 3/mph - 40 minutes, Desk Work - 6 hours. more...