Weigh In record (no journal entry) for 01 April 2016
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125.9 lb
Lost so far: 8.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2016:
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1413 kcal
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Fat: 48.58g | Prot: 62.12g | Carb: 150.03g.
Lunch: AH Chilisaus, Kipfilet, Markant Meergranen Pistolets. Dinner: Hamburger met Mayonaise en Tomaten op Broodje, Knorr Enchiladas. Snacks/Other: SPA Citron, Gin & Tonic. more...
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losing 0.3 lb a week
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