Cclem's Journal, 01 April 2016

Weigh In record (no journal entry) for 01 April 2016

222.9 lb Lost so far: 0 lb. Still to go: 47.9 lb. Diet followed reasonably well.

Diet Calendar Entries for 01 April 2016:

2275 kcal

Fat: 79.62g | Prot: 22.75g | Carb: 386.75g. Snacks/Other: Quaker Chewy Granola Bars - Chocolate Chip. more...

2633 kcal

Activities & Exercise: Housework - 1 hour, Sleeping - 7 hours, Resting - 16 hours. more...

losing 5.6 lb a week


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Cclem's weight history